The Nervous System Reset
Reclaim your calm and teach your child how to do the same — without yelling, guilt, or overwhelm.
What if your calm could change the tone of your whole home?
Because your calm, your voice, and your presence rewrite the story your children will tell about love, safety, and connection.
You don’t need to have it all together to start. You just need a moment — a breath — to remember your power. This course isn’t about perfection or parenting hacks; it’s about coming home to yourself. Through simple, science-backed tools and soulful practices, you’ll learn how to calm your body, reset your mind, and reconnect with the people you love. One breath at a time, one choice at a time, you’ll feel your energy shift — from chaos to calm, from reaction to presence.
For the mum who’s holding it all together on the outside but quietly burning out inside — this is your space to breathe, reset, and reconnect.
Reset Your Nervous System. Reconnect With Your Teen. Rediscover Yourself.
Parenting in this season isn’t about fixing everything — it’s about finding your footing again. When life feels noisy, messy, or emotionally charged, your nervous system holds the key.
This 45-minute Nervous System Reset helps you move from tension to trust, using science-backed tools and simple rituals that actually work in real life. You’ll learn how to calm your body, steady your mind, and reconnect with your teen — without the guilt or overwhelm.
Because when you reset your rhythm, your whole home follows.
Regulate your nervous system — and watch your home follow.
Who This Offer Is For
Mums of tweens and teens who feel overstimulated, on edge, or running on empty.
Parents who want to respond with calm instead of reacting in chaos.
Anyone craving more peace, presence, and connection at home — without needing perfection.
Women ready to understand how stress lives in the body and how to release it gently.
Parents who want science-backed, soul-led tools that actually fit into real life.
Those who know their energy shapes their family — and are ready to reset it.
MEET THE FOUNDER
Hey, I'm Steph!
A holistic nurse, mum of teens, and the heart behind MagnetiK Mumma.
I blend science, soul, and real-life parenting to help families move from overwhelm to calm.
Registered Nurse with 20+ years in health, wellbeing, and family care.
Writer and podcaster of the MagnetiK Mumma — where nervous system science meets everyday parenting.
Passionate about helping parents regulate first, so their kids can rise safely and confidently.
As Featured in..
A holistic nurse, storyteller, and mum who blends neuroscience, ancient wisdom, and everyday humour to make healing feel human again.
I’ve walked the chaos — from emergency rooms to tween meltdowns — and turned it into a framework for calm, connection, and conscious parenting.
I bring real talk, grounded science, and soulful rituals that help you regulate your nervous system, restore your rhythm, and raise resilient, kind humans.
MAGNETIK MUMMA'S THE NERVOUS SYSTEM RESET FOR PARENTS - ONLY $67
Introducing The Nervous System Reset
Reclaim your calm, reset your rhythm, and restore harmony in your home.
Everything This Offer Includes
A 45-minute guided workshop designed to help you reclaim your calm, restore your energy, and rebuild connection at home — starting from within.
A beautifully designed printable workbook with reflections, rituals, and real-life tools to bring more peace, presence, and flow into your home.
Three soothing audio practices to help you ground, regulate, and reconnect anytime — even in the middle of life’s chaos.
Yours Today For Just $67!
One Payment Option
Regulate your nervous system — and watch your home follow.
This is not another parenting lecture
Self paced - no judgement, and in your own time and space
So simple, yet super powerful
You’ve Got Questions — I’ve Got You
Because investing in your calm should feel safe, simple, and completely doable.
Why is The Nervous System Reset only $67
Because accessibility matters. I created this as an affordable entry point so more mums can experience what regulation feels like before diving deeper. You’re receiving the same level of research-backed tools, guided meditations, and workbook design that I use in my higher-tier programs — just distilled into a powerful, self-paced reset you can start today.
How long will it take to see results?
Many mums notice a shift within the first 10 minutes — calmer breathing, softened tone, more awareness of their reactions. The deeper benefits come with repetition. Think of this as nervous-system training: every time you practise, you strengthen your body’s ability to return to calm faster and stay there longer.
What exactly do I get when I buy the course?
You’ll receive instant access to:
A 45-minute guided masterclass (self-paced video)
A beautiful printable workbook with reflections, rituals, and co-regulation maps
Three guided audio meditations — Ground & Breathe, From Chaos to Connection, and Rest & Repair
You’ll also have lifetime access, so you can come back to the content whenever life feels overwhelming.
Is this only for mums, or can other parents join too?
While it’s written in the MagnetiK Mumma voice, the tools and science are universal. Dads, carers, and educators have also benefited from these practices. But the stories, tone, and examples are especially created with mums of tweens and teens in mind.
Do I need to know anything about neuroscience or meditation first?
Not at all. This program is designed for real-life parents — not yoga teachers or psychologists. You’ll learn the “why” in simple, practical language, then immediately apply the “how.” Each practice is guided step-by-step so you can feel confident from your very first session.
What if I don’t have much time or can’t finish it all at once?
You don’t need hours — just small, consistent moments. You can complete the video in parts, listen to the audios while walking or winding down, and use the workbook one page at a time. Every little reset counts. Plus, you have lifetime access — so no rush, no pressure, only progress.
You deserve a home that feels calm, not chaotic.
Start your Nervous System Reset today — your calm is contagious.
Enrol now for just $67.
You’ve poured into everyone else. Now it’s your turn. Reclaim your calm, reconnect with your teen, and feel like yourself again.
