Welcome To MagnetiK Mumma
Where Modern Motherhood Meets Ancient Wisdom.
Your journey starts here ↓
MEET THE FOUNDER
Hey, I'm Steph!
Registered Nurse, Parent Advocate, Writer, and host of the MagnetiK Mumma Podcast.
I created this space for parents, carers, and soulful humans who want to live, love, and parent with presence — not perfection.
Because I know what it’s like to juggle it all, lose yourself in the chaos, and still want to do it differently.
20+ years in healthcare, health promotion, education, and holistic wellbeing
Passionate about bridging science, psychology, ancient and Indigenous wisdom with soul in everyday life
Creating real, raw conversations about modern motherhood and human connection
Conscious Parenting for the Messy, Magical, Modern World
Discover tools, stories, and science-backed insights to help you:
Regulate your nervous system & reduce burnout
Reconnect with your tween, teen, or inner child
Feel more grounded, joyful, and present in your everyday life
Bridge ancient wisdom with modern wellbeing practices
MagnetiK Mumma isn’t about fixing yourself — it’s about remembering yourself.
Each podcast episode, article, and offering is designed to help you return to your truth — through humour, honesty, and heartfelt tools that fit
between school drop-offs and hormone spirals.
Because real growth happens in the middle of the mess.
And here, you don’t have to do it alone.
Check out our
Signature Resources
↓
MaagnetiK Mumma Podcast
Raw conversations. Real science. Relatable laughs.
Dive into the MagnetiK Mumma Podcast — where modern motherhood meets ancient wisdom. We unpack everything from emotional regulation and hormones to friendship fallouts and finding your truth — one messy, magnetic episode at a time.
MagnetiK Mumma Substack
Stories that feel like a deep exhale.
Weekly reflections, parenting insights, and soulful musings that blend neuroscience, psychology, and humour. Think tea-spill honesty, a touch of research, and a whole lot of heart.
MagnetiK Mumma Resources
Practical tools for real-life growth.
Explore short self-paced parenting guides, wellbeing programs, and curated products that help you reconnect, regulate, and rise. Everything you need to build calm, connection, and confidence — without the overwhelm.
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↓ MY GIFT TO YOU
Before It Gets Awkward
BEFORE IT GETS AWKWARD
Your quick guide to surviving those teen and tween moments
Your quick guide to surviving those teen and tween moments — without losing your cool (or your connection).
Ever found yourself mid-eye-roll showdown wondering what to say next?
Before It Gets Awkward is your free mini guide to help you respond with calm, humour, and heart — even when the conversation goes sideways.
Simple scripts for tricky chats
Emotional regulation prompts
Connection cues that actually work
Because connection shouldn’t have to compete with chaos.
Usually $67
Yours FREE!
The MagnetiK Mumma Substack
Honest stories, soulful science, and small rituals that make big shifts.
My bi-monthly Substack dives into the real-life rhythms of modern motherhood — parenting, wellbeing, identity, and everything in between. Think evidence-based insights wrapped in humour, honesty, and heart.
